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So far Robin has created 540 blog entries.

Free Pilates at Athleta in February!

I'm excited to share that I'll be hosting free Pilates classes at Athleta at Park Meadows during the month of February!

Sarah Beth Yoga and I are joining Athleta in the "Renew. Revive. Remix" 28-day challenge.

Throughout the month of February Athleta will be hosting a variety of FREE classes. Seriously 100% free. No catch.

Join us for [...]

By |January 29th, 2015|Categories: Pilates|Tags: , , , , , |0 Comments

The Sisterhood FAQ

Hi Beauties,

WOW, the response to the newly-launched Sisterhood has been incredible! I can't wait to officially get started this weekend.

I've received and handful of questions regarding how it all works so this FAQ should clarify what it's all about if you're still curious.

If you don't see your question answered here feel free to leave a comment [...]

By |January 28th, 2015|Categories: Finding Balance|Tags: , , , |0 Comments

Taking a breather today…

Hi Beauties!

Sorry there isn't a new post today. I'm taking a breather due to the launch of The Sisterhood that officially kicks off this Sunday (are you signed up yet?).

I've got my desk covered in workout calendars, recipes, books & research on productivity (February's theme) as I prepare for the launch of this exciting new project.

My schedule [...]

By |January 26th, 2015|Categories: Finding Balance|3 Comments

The Balanced Life Sisterhood – snag your spot!

Hi beauties,

I'm THRILLED to share very exciting news with you today.

First off, I hope you like the look of the newly designed website! I've been working with a team to make The Balanced Life much more user-friendly so that you can easily access old posts along with past challenges and free workouts.

Check out the tabs [...]

Welcome to The Sisterhood!

Welcome to The Balanced Life Sisterhood!

I'm so glad you decided to join. :)

My hope is that this online community will be a place to give & receive encouragement, a catalyst for positive change in your life and a space where we can dive deeper into what it truly means to live a healthy, balanced life.

A few [...]

By |January 22nd, 2015|Categories: Balanced Life Sisterhood|43 Comments

Staying Consistent With Exercise: secret #3

Have these secrets to staying consistent with exercise been making you think?

I hope so. These are things I've learned through watching hundreds of my online clients reach their goals.

And these are the secrets that have helped me get to a place where I can confidently say I love my body, I rarely feel guilty about skipping workouts, [...]

By |January 21st, 2015|Categories: Finding Balance|Tags: , , , |0 Comments

Staying Consistent With Exercise: secret #2

Did you take some time to narrow your focus when it comes to your health & fitness goals?

If you missed Monday’s secret to workout consistency you can read it in my last post.

We’re moving on today and revealing the second secret to staying consistent with exercise and healthy habits in the New Year.

Secret #2: Unwavering Support
I know [...]

By |January 19th, 2015|Categories: Finding Balance|Tags: , , , , |2 Comments

3 Secrets To Staying Consistent With Exercise

Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of all when it comes to living a healthy, balanced life: consistency.

Consistency is the perhaps THE most important factor in your success this year.

And ironically, it’s one of [...]

By |January 16th, 2015|Categories: Finding Balance|Tags: , , , , , , |1 Comment

Soybu + Macy’s Event

Hi Beauties,

I wanted to pop in and let you know about a fun event taking place in Denver this weekend.

The Details:

Who: Soybu + Macy's

What: a fitness- fashion event that will include fashion shows, raffles, prizes and snacks

When: Saturday, January 17th from 11:00 - 3:00

Where: Macy's Westminister and Macy's Park Meadows

As a Soybu community leader I'll [...]

By |January 15th, 2015|Categories: Finding Balance|0 Comments

Are Barre Workouts Good For you?

Are barre workouts good for you?

I receive this question a lot, to which I usually answer, "it depends."

As you know, I recently went through a certification course to teach barre classes. As a Pilates instructor and former dancer it seemed like the natural thing to do. I was looking for a way to incorporate more variety [...]

By |January 14th, 2015|Categories: Barre|Tags: , , , , , , |10 Comments

Baby Steps To Clean Living: the toxin free kitchen

We're kicking off 2015 by cleaning up our diets, homes and lifestyles.

We're removing toxins, focusing on health giving ourselves grace in the process. We're not trying to be perfect (or neurotic) just informed and intelligent.

Today we're tackling the kitchen.

This will likely be a gradual process since things like pots and pans can be expensive. But that's [...]

By |January 12th, 2015|Categories: Finding Balance|Tags: , , , , , , , |18 Comments

Baby Steps To Clean Living: natural cleaning products

Happy Friday Beauties!

First things first, we have a winner to announce. Congratulations, Janine! You are the lucky winner of the Luxe De Mer body scrub. Send me an email to claim your prize. :)

When it comes to removing toxins from our daily routine, cleaning products are a good place to start.

Remember, we're taking BABY STEPS to [...]