About Robin

This author has not yet filled in any details.
So far Robin has created 787 blog entries.

A little life update…

Hi Beauties!

It's been awhile since I've done a personal life update here on the blog and I want to share a little more about what's been going on "behind the scenes" here at The Balanced Life.

First of all, 2016 has been a BIG year for TBL and I can't thank you enough for your support, encouragement [...]

By |July 11th, 2016|Categories: Finding Balance|51 Comments

10-Minute Pilates Ring Workout

You ask, I deliver!

A lot of you have been requesting more workouts using the Pilates ring so I'm excited to share that a new 10-minute Pilates ring workout is up on my YouTube channel!

The ring (also known as the magic circle) can be used to modify exercises or make them more challenging. It's an incredibly versatile [...]

By |July 6th, 2016|Categories: Pilates|Tags: , , , , |10 Comments

Sisterhood: July 2016 Mission!

Hello Sisters!

This mission is one of my favorites. Personally, I find it easy in theory but surprisingly hard to put into practice.
July 2016 Mission: PLAY!
For the next month we'll be focusing on the discipline of disconnecting, prioritizing leisure, and PLAYING.

Sounds fun doesn't it?

It may sound strange to use the words "discipline" and "play" in the same [...]

By |July 5th, 2016|Categories: Balanced Life Sisterhood|7 Comments

SISTERHOOD // July Workout, Calendar & Recipes!

Hello Sisterhood!

Can you believe we're already kicking off the month of JULY?

The summer can be crazy - kids out of school, family vacations, house guests, late nights...the list goes on.

So if you haven't been able to keep up with your workouts as well as you'd hoped...don't stress. It's okay. Don't spend another second feeling guilty or [...]

By |June 30th, 2016|Categories: Balanced Life Sisterhood|3 Comments

Loving My Actual Life – An Interview with Alex Kuykendall

You may have seen Alex’s latest book Loving My Actual Life on Instagram, perhaps it’s on your summer reading list, or maybe you're currently reading through it (like me!). Either way, you’re in a for a treat today. Alex Kuykendall is an author and speaker who has a heart for encouraging women.

 

In today's interview, Alex [...]

By |June 28th, 2016|Categories: Finding Balance|0 Comments

We’re Moving To The Beach!

Remember a few weeks back when I mentioned that life "thew me a curve ball?"

Well, I can finally share the news...The Balanced Life HQ is moving!

After 3 years in Colorado we are heading back to the beach. My family and I will be relocating back to sunny Santa Barbara, California next month and we couldn't [...]

By |June 23rd, 2016|Categories: Finding Balance|3 Comments

Creative Ways To Exercise With Young Kids

Hi Beauties!

I recently recorded a podcast with one of my favorite blogs, Coffee + Crumbs, and one of the topics we discussed was how my workout routine has changed since having my second child. I shared how my perspective has changed and also got practical about creative ways to exercise with young kids at home.

Since [...]

By |June 20th, 2016|Categories: Finding Balance, Motherhood Mondays|Tags: , , |3 Comments

{FREE WORKSHOP} Simple Strategies to Tone Up & Slim Down QUICKLY…

Have a vacation or special event coming up that you would like to look and feel your best for?

Join me for a FREE workshop this Tuesday night!

I'll be sharing my best tips to help you slim down and tone up when you're short on time.

We'll get practical and detailed so that you leave the workshop [...]

By |June 13th, 2016|Categories: Finding Balance|0 Comments

The Sisterhood // June 2016 Mission…part 2!

Hi Beauties...

Did you have a chance to fill out the Self-Talk Reflection Worksheet yet? I hope so. If not, schedule time to make it happen this week.

The other thing I encouraged you to do in that post was simply to observe your self-talk. I'm so curious about how that went.

I've found that I am quick [...]

By |June 10th, 2016|Categories: Balanced Life Sisterhood|7 Comments

Registration for SUMMER SCULPT is now open!

Confession time.

7 years ago I was 24 lbs. heavier, working a desk job, struggling to find time to exercise and feeling really, REALLY uncomfortable in my skin.

I thought I was eating pretty healthy but my low energy levels and expanding waistline were telling me otherwise.

Something needed to change.

I tried doing more cardio and eating “light” [...]

By |June 7th, 2016|Categories: Pilates|4 Comments

The Sisterhood // June 2016 Mission!

Hi Beauties!

This month's mission may be the most important mission of all.

If you master this mission, your health will improve, your confidence will rise, your happiness level will sky-rocket, and you will see significant physical and emotional changes.

If you ignore this mission, you run the risk of going down a path that leads to frustration, negativity, [...]

By |June 1st, 2016|Categories: Balanced Life Sisterhood|5 Comments

Sisterhood: June Workout, Calendar & Recipes!

Hello Sisterhood!

Are you ready to kick off another month together?

June 1st marks another fresh start. Another opportunity for you to make choices that move you closer to your goals.

June is going to be an exciting month here at The Balanced Life because I'm announcing a brand NEW program in just a few days! I can't wait [...]

By |May 31st, 2016|Categories: Balanced Life Sisterhood|7 Comments