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Protected: Sisterhood: December Workout, Calendar & Recipes!

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By |November 29th, 2015|Categories: Finding Balance|Enter your password to view comments.

Combining Pilates 4×4 + The Sisterhood

Hi Beauties!

This post is for those of you who decided to join Pilates 4x4 this month to take your training to the next level. I'm so glad you joined!

There are a variety of different ways you can proceed this month but I want to share a couple of specific options for those of you who may feel [...]

By |November 29th, 2015|Categories: Balanced Life Sisterhood|0 Comments

Protected: Combining Pilates 4×4 + The Sisterhood

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By |November 28th, 2015|Categories: Finding Balance|Enter your password to view comments.

Why FREE is not always better…plus a free bonus ;)

Hi Beauties!

I hope you had a great Thanksgiving! Hopefully you're not feeling too stuffed from the big holiday feast. :)

I'm popping in to share a little something that's been on my mind this week...

As you know, I opened up registration for my next online program, Pilates 4x4. And it seems that some people were disappointed [...]

By |November 27th, 2015|Categories: Finding Balance|0 Comments

(TIME SENSITIVE) Pilates 4×4 price goes up tonight!

Hi Beauties!

I'm just popping in to remind you that today is the LAST day to access the early-bird discount for Pilates 4x4.

The price will go from $57 to $77 tonight at 12:00 pm, MST.

If you're already signed up, I'm so glad. You're prioritizing your health and I can't WAIT to coach you through this program.

If you haven't [...]

By |November 24th, 2015|Categories: Finding Balance|0 Comments

Registration for Pilates 4×4 is open!

I'm excited to announce that registration for the holiday edition of Pilates 4x4 is officially open!

Pilates 4x4 is an online Pilates program to help you stay consistent with your workouts during the holiday season.

This program includes everything you need to feel strong, motivated and healthy this year.

Research shows that most people NEVER lose the weight they gain [...]

By |November 23rd, 2015|Categories: Finding Balance|Tags: , , , , |0 Comments

FREE webinar this weekend!

Happy Friday! :)

I'm just popping in to remind you that I'm hosting a live webinar this weekend and I'd love for you to join in!

If you're already signed up, I'm so glad. You're prioritizing your health and I commend you for that.

If you haven't reserved your spot yet please CLICK HERE.

As a reminder, in this free 1-hour [...]

By |November 20th, 2015|Categories: Finding Balance|0 Comments

(FREE WEBINAR) Healthy Holidays: 6 ways to stay slim, strong & stress-free

Can I share an embarrassing story with you?

Here's what happened...

A few years ago I gained a solid FIFTEEN pounds between Thanksgiving and Christmas. And no, I wasn't pregnant. :) I was just enjoying a little nightly drink called "Original Temptation" (the discount version of Bailey's Irish Cream - see, embarrassing) along with all of the [...]

By |November 16th, 2015|Categories: Finding Balance|2 Comments

Resuming exercise after pregnancy…


I'm officially 8 weeks postpartum and starting to put a little more time and energy into my exercise routine.

If you follow me on Instagram or Facebook you know I've been walking since just a few days postpartum. The walks were very short to begin with and have gradually gotten longer over time. On a good [...]

By |November 11th, 2015|Categories: Finding Balance, Motherhood Mondays|Tags: , , , , , , , |5 Comments

Pilates 4×4: FAQ


This post is for those of you who are trying to decide if Pilates 4x4 is right for you.

I've received a lot of great questions about the program so if you're on the fence or still curious about how the program works these FAQ's may help:

1. I don't have a barre at home. Will I still [...]

By |November 10th, 2015|Categories: Pilates|Tags: , , , , , , |0 Comments

Expert tips to avoid holiday weight gain (FREE download!)

Do you ever wonder what nutritionists REALLY eat?

Or what a top fitness expert's workout routine looks like day-to-day?

I don't know about you, but I always find it interesting to get a peek into the REAL lives of experts I look up to and admire.

As I'm preparing some exciting holiday-related programs for you here on The [...]

By |November 9th, 2015|Categories: Finding Balance|Tags: , , , |0 Comments

Give the gift of online Pilates this holiday!

Do you have a friend who rarely takes time for herself?

Know a mom who doesn't have the luxury of getting out of the house to go to the gym?

Or perhaps a family member that would like to have some new healthy recipes and easy routines to help them stay healthy and strong?

This post is for you...

One [...]

By |November 4th, 2015|Categories: Finding Balance|2 Comments