So much good news to share today...

1. We're half-way there!

14 days down, 14 days to go.

It's all downhill from here ladies. We CAN do this. Take a moment to congratulate yourself for how far you've come. :)

2. In case you missed it on Instagram yesterday...

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The warm weather is coming! I don't know about you but I am SO ready to get outside, enjoy the sun and get out of my Uggs.

3. It's Valentine's Day! 

Love Your Body Day

I know, some of you probably don't think that's good news but here on The Balanced Life we're celebrating love for love's sake.

We're celebrating ourselves and how worthy we are of love on our own.

Just us.

Not because of a relationship but because we are beautiful, strong and valuable on our own.

So your check-in today is V-day related but don't worry, there is no man required.

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Today's Check-In: Buy yourself flowers! Sometime over the weekend pick up some beautiful blooms just for you. You don't have to spend a fortune. Even a simple jar of baby's breath can brighten the home and brighten your spirits.

Post your flowers on Instagram/Twitter/Facebook and use the hashtag #28daysofpilates.

Enjoy your workout!



PS - you may also enjoy love, love, love...(self) love is all you need.