I don't know about you but I was truly inspired by everyone's posts yesterday showing off their greens.

We had pina colada smoothies, kale & quinoa salads, and beautiful green juices.


kale-quinoa-salad asparagus

Search #28daysofpilates on Instagram for ideas on how to add more green into your daily diet.

Keep posting because today is the LAST day to enter The Body Book and Pilates Body Program scholarship giveaway!

Today's check-in: Post a photo of your computer/ipad screen while working out and tell me why you want the opportunity to join The Pilates Body Program next month Don't be shy - I am inspired by your stories!


Now, on to our arm workout!

You'll notice I'm filming from home today. I hope you don't mind :)




PS - you may also enjoy thoughts on the mama pooch and my favorite juice recipes.


disclaimer: these videos were created for individuals in good health. Robin recommends that you speak with your doctor prior to beginning a new exercise routine. By doing this video you do so at your own risk and agree to release Robin Long and The Balanced Life of any and all liability.