Do Himalayan Salt Lamps Work?

Happy Friday Beauties!

A few months ago I posted about my new Himalayan salt lamp on Instagram and received a lot of questions about it.

Now that I've been using my lamp for about 6 months I [...]

Barbie’s New Body

Hi Beauties!

Did you hear the news? Barbie's got a brand new body!

Mattel recently announced that Barbie will now be available in 3 new bodies: tall, petite and curvy. The original Barbie will still be available [...]

5 Minute Pilates Plank Challenge

Hi Beauties!

I've got a fun little plank challenge for you this morning!

If you're tired of the same old boring plank you'll love this routine. In this video I lead you through a 5 minute Pilates plank challenge that's [...]

10 Healthy Food Bloggers You Need To Know About

Hi Beauties!

Thank you for your patience as I took a little bit of time away from the blog this month.  We're in the process of expanding our team AND working on an exciting new program that [...]

3 Simple Strategies To Reduce Stress and Find Peace

Hi beauties!
As you know, I've been taking a little time off from blogging to focus on building The Balanced Life to set us up for success in 2016.
The majority of my time has been spent creating [...]

We’re hiring!

Hi Beauties!

I hope your week is going well so far. :)

I wanted to pop in and let you know that The Balanced Life is hiring!

As many of you know, I've been building this business on [...]

Little Mini Blogging Break

Hi Beauties!

I hope your week is going well.

I'm just popping in to let you know that I'm taking a little mini blogging break this month (just 2 weeks or so). As someone who has blogged [...]