Monday – Friday Pilates Challenge (Monday)

Good morning!

I'm honored to be over on The Body Book today leading us through an energizing Monday - Friday Pilates challenge. The Body Book is Cameron Diaz's latest project that is full of inspiring healthy, fitness [...]

Carolyn’s Pilates Before and After…

Hi Beauties,

I hope you had a good weekend!

I could not be more excited about sharing today's post with you.

I have the honor and privilege of highlighting one of my dearest online clients. We have been [...]

Protected: Sisterhood: March Workout, Recipes & Calendar!

This content is password protected. To view it please enter your password below:

Sisterhood: March Calendar, Recipes & Workout!

Hi Beauties!

Congratulations on completing your first official month of The Sisterhood.

I know I keep saying this, but it has been so much fun to connect with you all in the Facebook group and via the [...]

The Pilates Balance Program…registration is open!

As I mentioned yesterday, registration for The Pilates Balance Program (formerly The Pilates Body Program) opens today!

The program kicks off on March 8th and runs for 6 weeks.

A few quick details:
What is The PBP?
A 6-week, [...]

3 reasons you’re not losing weight…reason #3

We're wrapping up our 3 part series on why you're not losing weight or seeing results from your workouts today.

If you’ve fallen behind (I know you’re busy) you can easily catch up by reading reason #1 [...]

3 reasons you’re not losing weight…reason #2

Hi Beauties!

I hope you had a good weekend. :)

Today we’re diving into the 2nd reason you may not be losing weight or seeing results from your workout routine.

In Friday’s post, I told you I hated [...]