(TIME SENSITIVE) Pilates 4×4 price goes up tonight!

Hi Beauties!

I'm just popping in to remind you that today is the LAST day to access the early-bird discount for Pilates 4x4.

The price will go from $57 to $77 tonight at 12:00 pm, MST.

If you're [...]

Registration for Pilates 4×4 is open!

I'm excited to announce that registration for the holiday edition of Pilates 4x4 is officially open!

Pilates 4x4 is an online Pilates program to help you stay consistent with your workouts during the holiday season.

This program [...]

FREE webinar this weekend!

Happy Friday! :)

I'm just popping in to remind you that I'm hosting a live webinar this weekend and I'd love for you to join in!

If you're already signed up, I'm so glad. You're prioritizing your health and [...]

(FREE WEBINAR) Healthy Holidays: 6 ways to stay slim, strong & stress-free

Can I share an embarrassing story with you?

Here's what happened...

A few years ago I gained a solid FIFTEEN pounds between Thanksgiving and Christmas. And no, I wasn't pregnant. :) I was just enjoying a little [...]

Resuming exercise after pregnancy…


I'm officially 8 weeks postpartum and starting to put a little more time and energy into my exercise routine.

If you follow me on Instagram or Facebook you know I've been walking since just a few [...]

Pilates 4×4: FAQ


This post is for those of you who are trying to decide if Pilates 4x4 is right for you.


I've received a lot of great questions about the program so if you're on the fence or still [...]

Expert tips to avoid holiday weight gain (FREE download!)

Do you ever wonder what nutritionists REALLY eat?

Or what a top fitness expert's workout routine looks like day-to-day?

I don't know about you, but I always find it interesting to get a peek into the REAL [...]