I don't know about you but I am so ready for the weekend. I'll be working a lot as I get the PBP ladies set up and ready to kick things off next week, [...]
Keeping it short and sweet today and sending you straight to Thursday's workout as a part of the "Monday - Friday Pilates Challenge" I'm hosting with The Body Book.
Today's workout focuses on side-lying work, [...]
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It has been a CRAZY week around here, but a good one too.
Are you on Instagram? If so, you saw that I've teamed up with some other inspiring women to give away a $1000 [...]
A new, short energizing Pilates routine is up on my YouTube channel and The Body Book's blog as a part of the "Monday - Friday Pilates Challenge."
As a reminder, The Body Book and I [...]
I'm honored to be over on The Body Book today leading us through an energizing Monday - Friday Pilates challenge. The Body Book is Cameron Diaz's latest project that is full of inspiring healthy, fitness [...]
I hope you had a good weekend!
I could not be more excited about sharing today's post with you.
I have the honor and privilege of highlighting one of my dearest online clients. We have been [...]