Protected: Combining Pilates 4×4 + The Sisterhood

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Why FREE is not always better…plus a free bonus ;)

Hi Beauties!

I hope you had a great Thanksgiving! Hopefully you're not feeling too stuffed from the big holiday feast. :)

I'm popping in to share a little something that's been on my mind this week...

As you [...]

(TIME SENSITIVE) Pilates 4×4 price goes up tonight!

Hi Beauties!

I'm just popping in to remind you that today is the LAST day to access the early-bird discount for Pilates 4x4.

The price will go from $57 to $77 tonight at 12:00 pm, MST.

If you're [...]

Registration for Pilates 4×4 is open!

I'm excited to announce that registration for the holiday edition of Pilates 4x4 is officially open!

Pilates 4x4 is an online Pilates program to help you stay consistent with your workouts during the holiday season.

This program [...]

FREE webinar this weekend!

Happy Friday! :)

I'm just popping in to remind you that I'm hosting a live webinar this weekend and I'd love for you to join in!

If you're already signed up, I'm so glad. You're prioritizing your health and [...]

(FREE WEBINAR) Healthy Holidays: 6 ways to stay slim, strong & stress-free

Can I share an embarrassing story with you?

Here's what happened...

A few years ago I gained a solid FIFTEEN pounds between Thanksgiving and Christmas. And no, I wasn't pregnant. :) I was just enjoying a little [...]

Resuming exercise after pregnancy…


I'm officially 8 weeks postpartum and starting to put a little more time and energy into my exercise routine.

If you follow me on Instagram or Facebook you know I've been walking since just a few [...]